Skincare is hard, especially when you are lazy. Buying the right product, searching markets, reading reviews – it is not simple, let alone easy.
Looking young and fresh at 40 is not easy and takes a lot of effort. If you want to glow forever, then you have to take care of yourself in your 20s to make it reflect in the 40s. Do not forget the changes that your skin goes through in your 40s, so you need to be ready for the coming challenge.
You will face a lot of problems, but with the right skincare, you can keep your skin fresh and young even in your 40s. Here are some tips that every woman must follow to glow in their 40s.
1. Your Skin Needs Antioxidants
No one is asking you to go bonkers over products rich in antioxidants. A good serum, moisturizer, or cream would be enough to help you deal with your skin crises. The most special of antioxidants are Vitamin C and E that work great with sunscreen. Free radicals are common on aging skin, so the antioxidants can help in fighting them off. Invest in a good antioxidant product!
2. A Good Cleanser can do Wonders
No matter if you are 20 or 40 – a good cleanser is a must for every girl and woman. The basic skincare starts from cleansing your skin to get rid of any impurities, and if you are not doing that right, then the whole skincare regime is a waste. Cleansing milk and foam cleansers are very famous these days, and if you have on in your skincare routine, then there is a good start for you. Always use a cleanser on your face before going to bed!
3. Sunscreen is your Best Friend
Before moving to expensive and chemical-infused products, you must follow the basic guidelines. There is no worst enemy of your skin than the UV rays from the sun. If you have been going out without sunscreen your whole life, then you have made a massive mistake. Now, in your 40s, it becomes extremely difficult to fight off the UV from your skin. The best way is to start wearing sunscreen at all times to avoid your skin to start acting up when you are 40. Get Santeva glow by trying out their Santeva Brightening Sunscreen that not only protects from UV rays but gives you clear complexion as well.
4. Retinol is a Blessing
Once you are 40, you need more than a good cleanser and scrub to maintain your skin health. Retinol is quite famous these days for its amazing and intriguing benefits for the skin. It is a form of Vitamin A that helps in maintaining your skin’s original texture along with increasing the cell turnover. You can either contact a dermatologist or go for any over-the-counter product with retinol to fight off the dullness and aging from your skin. Take extra care if you have sensitive skin.
5. Keep It Moisturized
Moisturization is necessary at every age. No matter if you are 20 or 40 – make sure you have a good moisturizer on you at all times. When you are 40 or over it, your skin slows down the oil production, which makes your skin lose its texture and hydration. A good layer of moisturizer is all you need to replenish your skin from the outside. Buy a moisturizer that comes with Hyaluronic Acid. You can try the Santeva Luminous Intensive Cream on your skin that gives enormous hydration.
6. Night Cream to the Rescue
Like mentioned, skincare at 40 is not simple or easy. One cream is not enough for the whole day, so you might prefer to get a separate night cream. Check your skin type and get a night cream that best suits your skin. The night creams come with occlusive and heavy ingredients, which tend to work at night while you are asleep. A good night cream will seal the moisture in your skin, giving it the glow and hydration you are looking for. Let the magic work on your skin while you sleep.
7. Eye Cream for Bright Eyes
As you age, you start seeing wrinkles, dark circles, fine lines, and other skin problems around the eyes. The area around the eyes is thinner and much gentle than the rest of your face's skin, so buy a separate cream for it. Eye cream is the best option to deal with puffiness every morning. Get yourself a good quality eye cream and wear it every night to wake up with bright eyes every morning.
8. Quit Smoking ASAP
Smoking is not only bad for your lungs or overall health, but it also speeds up the process of aging. If you want to glow forever, then you have to quit your bad habits, and smoking is one of them.
9. Take Care of Your Hands & Feet
Often women forget that their whole body goes through the process of aging and not only their face. Once you start your skincare routine, you must include products for your hands and feet in it. Start with buying a moisturizer, a hand balm, and cuticle oil to care for your hands and nails. Hands and feet are some parts in your body that people witness before anything else, so take care of them.
10. Try Dermaplaning
Dermaplaning is a new skincare treatment in the market that is gaining a lot of attention. Women have to be more creative when it comes to taking care of yourself, and dermaplaning has proved to be a good option. It is not a regular facial, which is why people always seek professional help to get it done. Although the procedure can be a little expensive, it is totally worth it. What is more exciting than an instant glow on your face? Probably nothing!
11. Exfoliate the Dirt Out
Exfoliation is a crucial part of the skincare routine. Going out to work or wearing makeup every day can clog your pores, but there’s something you can do to clean them up. Go to the skincare parlor and get yourself a scrub to exfoliate your skin. Make sure the scrub is not too coarse as it can damage your skin. When you cleanse your skin after washing off makeup, make sure to scrub your face and neck for a few minutes. The process will help in cleaning your face and preventing zits, acne, or pimples on your face.
12. Keep track of Adult Acne
Not everything can be solved with an over-the-counter product, which is why it is good for you to seek professional help every once in a while. Adult acne is quite common in a few women who go through hormonal changes. It’s not like a normal zit; in fact, it is quite painful. Cystic zits cannot be treated with a topical cream, so it is necessary to go to a doctor before it worsens. Make sure you follow the whole prescription to get rid of adult acne as soon as possible.
13. Root for Peptide-Enriched Skincare Products
When you are out there buying a skincare product for yourself, check the ingredients before anything. You are not 20 anymore to go for the packaging; instead, look for the right ingredients in the product. Amino acids are excellent for aging skin, and any dermatologist will vouch for them. Peptides are fantastic for providing resilience against irritants, pollution, and other harmful elements in day to day life. Shield your skin from harmful substances rather than working on reducing its effects on the skin. Decide for yourself, which step weighs more?
14. Go for AHA-Based Products
If peptides do not suit you, then you can go for AHA-based products for yourself. AHA stands for Alpha hydroxy acid that has shown some remarkable effects on the skin of women of all ages. The AHAs are often found in peeling and skin-resurfacing products, so stock up on them.
You might find products in the market with glycolic or lactic acids, don’t worry, they are the same. Such products exfoliate your skin differently and not like a physical scrub, but be careful with them. These exfoliators are harsh and can cause irritation on your skin. Do a patch test first and use the product in a small amount to check the results!
15. Use Multivitamins
Once you start to age, there is no going back. Skincare does not only come from outside, but you have to take care of yourself from the inside as well. You must be wondering how? Well, the best way is to increase your multivitamin intake that can boost your skin from the inside. If you are wondering which ones to take, then talk to a dermatologist to prescribe you some of them. Usually, these multivitamins do not have any side-effects, but in case you witness something unusual, then talk to your doctor.
16. Get Adequate Sleep
If you cannot sleep properly in your 40s, then what have you done in your 20s? If you want any product to work on you, then you have to do the groundwork first. We often rely on products to do magic on us, while we never quit our bad habits. Staying awake late and waking up late or early is not suitable for anyone.
It is necessary for you to get a good sleep of about 8 hours, so you do not get eye puffiness, dark circles, wrinkles, fine lines, and whatnot. Do the imperative and leave the rest to your product!
17. Wash Face before Sleeping
Before you go to bed, follow a simple skincare regime. As we grow up, our skin starts to show the aging signs that are often seriously undesired. No matter how tired you are, the worst thing you can do to your skin is to sleep with your makeup on. Once you are done with your cleansing and scrubbing – wash your face off with cold water every night. Put on your favorite moisturizer, turn on your sleep mode, and snooze off! No excuse should be taken to quit washing your face before bed!
18. Put a Break on Makeup
Your skin also needs to breathe, so if you are too high on makeup – put a brake on it. Unless it is a special occasion, you can opt for a no-makeup look routine. Go for a light BB or CC cream according to your skin tone, put a mascara, a little blush on, a lip gloss, and do your eyebrows. Heavy makeup is good at times, but it should not be done every day, especially if you do not follow a proper skincare routine. Leaving even a bit of makeup in your skin can do a lot of damage, so avoid it at all costs.
19. Drink Plenty of Water
No matter wherever you go for skincare advice, the first thing you will ever hear is to drink plenty of water. Water flushes out the toxins from your body, so rushing to the bathroom is actually not a bad thing. Also, water is enriched with minerals that are necessary for our body. Everyone must consume about 8-10 glasses of water each day, so do not give up on the most basic skincare advice!
20. Go for Facial Massages
It's okay if you are avoiding facial massages in your 20s, but it is simply unacceptable if you are not opting for them in your 40s. Your skin needs professional help and proper massage technique to keep the blood running through your face. A good facial massage can help you get rid of all the tiredness and clean out your face in no time. So, if the next time you think that your skin is not improving, try going for a massage. A professional can advise you on a massage that goes well with your skin and help you deal with skin problems. By following these skincare tips you will get a youthful skin.